Laughter for Wellness: Laughter Yoga
April 27 @ 2:00 pm - 3:00 pm EDT
Laughter Yoga is an aerobic exercise that combines guided deep breathing with laughter sounds. Created in 1995 by Dr. Madan Kataria, laughter yoga improves circulation, promotes digestion, reduces pain, promotes emotional balance, and more. Presented by Empath Health. Registration is required. Register online: tarponlibrary.org/laugh